Amy Pickett-Williams, LCSW, RYT-200, is a psychotherapist, yoga teacher, and founder of LIGHT Movement, a nonprofit dedicated to somatic healing for grief and loss. With over 25 years of experience, she specializes in working with individuals and families navigating profound loss, including the death of a child, trauma, illness, and identity shifts. Amy integrates neuroscience, polyvagal theory, and body-based practices to support individuals in growing with grief. She is a national speaker and educator, known for bridging clinical practice with somatic and spiritual approaches to grief care.
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