Dr. Rachael Britton, PsyD, LP, is a mental health professional with over 15 years of experience, distinguished by her deep commitment to advancing therapeutic practices and client well-being. As the owner of Breaking Limitations Therapy & Consultation, LLC, Dr. Britton has built a practice centered around innovative therapeutic techniques and a profound dedication to her clients' healing journeys. Her career began with foundational training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), where she was part of a comprehensive DBT team for a decade. This experience shaped her understanding of both the benefits and limitations of skill-based approaches, prompting a shift towards more holistic and trauma-informed care. Dr. Britton’s focus on trauma and dissociation has led her to specialize in advanced techniques such as Prolonged Exposure Therapy, Exposure Response Prevention for OCD, and Eye Movement Desensitization and Reprocessing (EMDR). Certified as an EMDR therapist in 2016 and advancing to EMDR Approved Consultant by 2018, she has integrated parts work through Anchored Relational Therapy, enhancing her ability to address complex attachment wounds and emotional processing challenges. Her practice now includes EMDR and Anchored Relational (previously AIR Network) Therapy Intensives, aimed at providing clients with targeted, transformative experiences. Additionally, Dr. Britton has presented a previous CEU called Breaking Through Barriers: EMDR Therapy & Stabilization Techniques for Highly Dissociative Clients. Her comprehensive approach combines trauma processing, parts work, and coping strategies, creating a nurturing environment where clients can overcome limitations and achieve meaningful growth.