Sandra Pearce, RDN (she/her) is a Registered Dietitian with over eight years of experience supporting adolescents and adults through evidence‑based, weight‑inclusive nutrition care. Certified in Fertility Nutrition and Nutrition for Pregnancy, she specializes in prenatal and postnatal nutrition, menstrual‑related health, chronic dieting and disordered eating, and post‑bariatric surgery nutrition. Sandra also provides Medical Nutrition Therapy for a wide range of nutrition‑related diagnoses, including diabetes, heart health, and digestive concerns. Her work is grounded in helping individuals build a more peaceful, trusting relationship with food and their bodies. She also runs the Seeds of Strength program, where she offers garden‑based nutrition counseling sessions that blend therapeutic connection, food‑growing practices, and resilience‑building. Sandra practices in Puyallup and virtually across Washington.
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Roots to Recovery: Garden‑Based Nutrition Counseling
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